https://www.flyingmountaintherapy.com/blog daily 0.75 2022-03-29 https://www.flyingmountaintherapy.com/blog/the-shoulds-game monthly 0.5 2022-04-16 https://www.flyingmountaintherapy.com/blog/coping-with-uncertainty-part-3 monthly 0.5 2022-02-16 https://www.flyingmountaintherapy.com/blog/coping-with-uncertainty-part-2 monthly 0.5 2022-01-17 https://www.flyingmountaintherapy.com/blog/coping-with-uncertainty-1 monthly 0.5 2022-01-17 https://www.flyingmountaintherapy.com/blog/how-to-practice-emotional-boundaries monthly 0.5 2021-05-16 https://www.flyingmountaintherapy.com/blog/making-a-decision-plan monthly 0.5 2022-01-17 https://www.flyingmountaintherapy.com/blog/four-steps-to-healthy-goal-setting monthly 0.5 2021-04-12 https://www.flyingmountaintherapy.com/blog/making-the-most-of-therapy monthly 0.5 2021-03-18 https://www.flyingmountaintherapy.com/blog/tips-for-getting-out-of-bed monthly 0.5 2021-05-13 https://www.flyingmountaintherapy.com/blog/finding-fulfillment-a-mindfulness-exercise monthly 0.5 2021-02-09 https://www.flyingmountaintherapy.com/blog/meditation-for-coping-with-pain monthly 0.5 2021-02-09 https://www.flyingmountaintherapy.com/blog/coping-with-parental-expectations monthly 0.5 2021-02-09 https://www.flyingmountaintherapy.com/blog/category/Meditation monthly 0.5 https://www.flyingmountaintherapy.com/blog/category/Family+Relationships monthly 0.5 https://www.flyingmountaintherapy.com/blog/category/Coping+Skills monthly 0.5 https://www.flyingmountaintherapy.com/blog/tag/chronic+pain monthly 0.5 https://www.flyingmountaintherapy.com/blog/tag/Seasonal+Depression monthly 0.5 https://www.flyingmountaintherapy.com/blog/tag/Journal+Writing monthly 0.5 https://www.flyingmountaintherapy.com/blog/tag/Cognitive+Behavioral+Therapy monthly 0.5 https://www.flyingmountaintherapy.com/blog/tag/somatic+mindfulness monthly 0.5 https://www.flyingmountaintherapy.com/blog/tag/Seasonal+Affect+Disorder monthly 0.5 https://www.flyingmountaintherapy.com/blog/tag/Anxiety+Coping+Skills monthly 0.5 https://www.flyingmountaintherapy.com/blog/tag/Solutions+Focused+Therapy monthly 0.5 https://www.flyingmountaintherapy.com/blog/tag/Goal+Setting monthly 0.5 https://www.flyingmountaintherapy.com/blog/tag/parenting monthly 0.5 https://www.flyingmountaintherapy.com/blog/tag/Self-Compassion monthly 0.5 https://www.flyingmountaintherapy.com/blog/tag/Therapy+Resource monthly 0.5 https://www.flyingmountaintherapy.com/blog/tag/Family+Relationships monthly 0.5 https://www.flyingmountaintherapy.com/blog/tag/mindfulness monthly 0.5 https://www.flyingmountaintherapy.com/blog/tag/Healthy+Boundaries monthly 0.5 https://www.flyingmountaintherapy.com/blog/tag/Depression monthly 0.5 https://www.flyingmountaintherapy.com/blog/tag/pain+management monthly 0.5 https://www.flyingmountaintherapy.com/blog/tag/Healthy+Habits monthly 0.5 https://www.flyingmountaintherapy.com/blog/tag/Family+Roles monthly 0.5 https://www.flyingmountaintherapy.com/blog/tag/Anxiety+Coping monthly 0.5 https://www.flyingmountaintherapy.com/blog/tag/Dialectic+Behavior+Therapy monthly 0.5 https://www.flyingmountaintherapy.com/blog/tag/Life+Transitions monthly 0.5 https://www.flyingmountaintherapy.com/blog/tag/meditation monthly 0.5 https://www.flyingmountaintherapy.com/blog/tag/fulfillment monthly 0.5 https://www.flyingmountaintherapy.com/blog/tag/Parent+Relationships monthly 0.5 https://www.flyingmountaintherapy.com/home daily 1.0 2025-11-12 https://images.squarespace-cdn.com/content/v1/5ecee18827ef9c11d4cc222f/1591728831336-7LC7HSG5X414FTRH66O9/IMG_2015.jpg Home - About Flying Mountain Every year when I was growing up, my family would go camping in Acadia National Park in Maine. When we wanted an easier hike with great views, we would go to Flying Mountain. It was short and accessible, but still full of magic. I remember reaching the top and sitting on sun-warmed rocks to watch sailboats in the harbor. It was an open and peaceful place. I named my practice after Flying Mountain because I want therapy to be accessible, energizing, and an open space in which you, too, can find peace. https://images.squarespace-cdn.com/content/v1/5ecee18827ef9c11d4cc222f/1593446734189-U7F54N0GTJDBOMFP671G/Leah+Liszka%2C+LICSW Home - About Leah She/Her/Hers I believe that we all have the resources to succeed within ourselves. Therapy connects us to our strengths and our resilience. It is a partnership between the client and the therapist, and I am honored to collaborate with my clients to help them reach their goals. In session and through homework, we engage in techniques to build insight, heal, and grow. I strive to create a welcoming and safe environment, including being culturally humble, open, and curious when working with clients whose life experiences are different than my own. https://www.flyingmountaintherapy.com/contact daily 0.75 2023-05-18 https://images.squarespace-cdn.com/content/v1/5ecee18827ef9c11d4cc222f/1591885188285-8TSTJSK97ZI04IA8RV3M/Leah+Liszka+Ginko+Leaves Contact - Leah Liszka, She/Her/Hers Leah@FlyingMountainTherapy.com (202) 417-7868 316 F St NE, Washington, DC I am currently conducting sessions virtually and in person. Let’s talk about what feels right for you. I know that starting therapy or finding a new therapist can be scary, and that’s why I offer free 20-minute phone consultations. It’s a chance for both of us to ask questions and for you to get a sense of what I’m like as a therapist. Please also feel free to email or call if you have questions. All emails and voice mails are confidential. 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